Reflection

Both water and the spine have the capacity to mirror. The tone and tension of the spine reflects the tone and tension of how someone is living their life. A tense spine reveals bound energy, which is often the precursor to dis-ease. Like flowing water sustains the earth, a spine that is free to move - to transmit information and energy that organizes and heals - can nourish the body.

The fascial covering of the brain is called the meninges. The outer layer is called the tough mother (dura mater). The meninges protect, contain, and guide fluid within and around the brain. The places where the dura folds are called reflections. These areas create anatomic regions, “separating” the right and left hemispheres and the cerebrum from the cerebellum. I say “separating” because everything in the body is connected and any division we recognize is one imposed by the mind, not one that exists in the continuity of the living body.

The dura covers the brain and the spinal cord, creating a sleeve around tail of the brain as it exits the skull. The dura anchors into the tailbone (coccyx). When we talk about tension in the spine, we are talking about tension in the dural sleeve. This tension can be seen, palpated, and measured in chiropractic analysis. The tension on the spinal cord is transmitted to the dura. The muscles, joints, and posture of the spinal system reflect this deeper tension on the tissues of the central nervous system.

Adverse tension in the spine alters nerve signal and blood flow. Our ability to express health, maintain balance, and adapt to challenge requires clear and effective communication between the brain and the body. Chiropractic looks to identify where communication is being impeded and adjust the local conditions so that information, energy, and ease can flow into and through the body.

Yoga and Chiropractic

I often connect yoga with chiropractic as examples of disciplines that are often narrowly understood. Is yoga a form of exercise? Yes. Is it therapeutic? Yes. Do you need special clothing to practice it? Not really. But, here’s the thing - the purpose of yoga is not physical fitness. You can use asana as an exercise, but that is not its sole or primary function.

Similarly, the purpose of chiropractic is not relief of neck and back pain. It is certainly effective in addressing these and other musculoskeletal issues, but this is not and never has been its sole or primary function.

Like yoga, there is a science, philosophy, and art that informs the practice of chiropractic. Simply, the energy of life that sustains and coordinates health and harmony in the body transits the nervous system. When there is interference with the conversation between the brain and any part of the body, we experience dis-ease/dis-order. Chiropractic identifies where and how this interference is affecting the nervous system (often in the spine), and offers a specific signal in the form of an adjustment to help reestablish equilibrium.

This perspective means chiropractic is not a treatment for a condition any more than yoga is a marketing vehicle for stretchy pants. When we acknowledge that freedom, clarity, sanity, coherence - the expression and experience of intelligence in matter - is the objective, we can see that the therapeutic aspects are a natural and downstream effect from starting closer to the Source.

Saint Patrick

We live in a time in which it has become fashionable to signal our beliefs to others. Sometimes openly, sometimes covertly, sometimes with emojis, and sometimes with literal signs in the yard or window. This is all fine and well, but there is something more enduring and more impactful than broadcasting propositions.

As James Clear outlines, your identity emerges out of your habits. If you want to tell someone who you are, tell them what you practice, not what you believe. Examining how you spend time will reveal what you (actually) consider important.

Even if I am imperfect in so many ways,
nonetheless I want my brothers and my family to know my mettle,
so that they may clearly recognize the set of my soul.
(Confession of St. Patrick, I.6)

Mettle refers to resilience. It is a person’s ability to cope with challenging situations and to do so in a spirited way. We don’t celebrate Ireland’s patron saint because of his beliefs. He explicitly writes that he wants to be known by how he responded to adversity. His beliefs provided a language to express his faith, but his faith was born of experience, and that experience was shaped by his resolve.

I honor Patrick because, as John O’Donohue observes, his destiny was not to remain among what was familiar or complacent. More than once a dream called him to journey toward the next threshold - and he went.

So in the practice and in the spirit of an Irish blessing:
On this and all days, may you arise in a mighty strength.